A special gift for the new year’s resolution lovers. Includes a 12-week workout guide by LONGEVITY STW, workout bands, and a journal. A $80 VALUE
- Choose the colored add-on you want & we will do our best to accommodate accordingly!
- Your workout guide will be sent to your email. Please make sure to provide your email address.
A NOTE FROM LONGEVITY STW
"Get ready for the ultimate fitness challenge!! Whether you’re just starting your fitness journey or are looking for a change from your regular routine, this intense guide will test and maximize your strength and endurance. This plan will guide you through 12 weeks of fat-burning HIIT (high-intensity interval training) workouts. All workouts in this guide can be modified to challenge you at your personal fitness level!" Note: this guide comes with a free library of demonstration videos for each exercise included in the 12-Week Guide.